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Habits that could make you clever: 10 hrs of sleep...

CHINADAILY  · 公众号  · 时评  · 2017-06-14 00:32

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Scientists are increasingly realizing that intelligence is less about sheer genetic luck than we tend to think. According to the latest review of the evidence, around 40% of what distinguishes the brainiacs from the blockheads in adulthood is environmental.


Of all history's great minds, arguably the master of combining genius with unusual habits was Albert Einstein – so what better person to study for clues to enhance our minds? Check his peculiar habits bellow:


10 hours of sleep


It's common knowledge that sleep is good for your brain – and Einstein took this advice more seriously than most. He reportedly slept for at least 10 hours per day. But can you really slumber your way to a sharper mind?


The spindle event







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