【早期晨读】0321-喝醉了？来吃点东西解解酒

一句口语，有观点的一句新闻。

今日打卡： the world makes way for the man who knows where he is going.

What to eat to beat a hangover

You're enjoying beer, cocktails or some bubbly with friends, and before you know it, night turns into day, and you wake up with a massive hangover. Hangover symptoms include fatigue, dehydration, a headache or muscle aches, dizziness, shakiness, rapid heartbeat.

Vitamin A can be found in eggs, meat, fish and orange- and yellow-colored vegetables, such as sweet potatoes. Proteins, such as chicken or fish, contain B vitamins . Asparagus is rich in zinc and a B vitamin called folate .