如果你有这3个习惯，那么你大概并不快乐

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你总是忍不住去回忆他们，而每次回忆的时候，你都和当初一样痛苦难耐。

You always can’t help but recall them. And every time you recall them you feel the exact pain you felt back then.

第三，别人表扬你的时候，你会觉得不舒服

3. You don’t feel comfortable when someone compliments you.

你总是对别人赠与的表扬感到尴尬，或者觉得他们有点言过其实。

You always feel awkward for the credits people give you. Or you usually think they overestimated you.

有时候，你并不是觉得自己做得不够好。

Sometimes you don’t really think yourself as not good enough.

你知道自己做了对的事。

You know you’ve done the right thing.

你知道自己值得被认可。

You know you deserve recognition.

但是，不知道为什么，当真的有人来赞赏你的时候，你却想找个洞把自己藏起来。

But somehow you still want to find a hole to hide yourself when someone comes and speaks highly of you.

如果你具备以上三点中的任何一点，那你要小心了，你的心里很有可能藏着一种危险的情感。

If you have any one of the 3 traits above, then you should be careful because there might be a dangerous emotion hiding in your heart.

那就是自我厌恶。

It’s self-loathing.

很多人以为这种情感是一种动力，可以让人不断完善自己。

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