正文
waves
crashing around you. But there are always brighter days ahead if
we
learn to navigate skillfully. Sometimes the sea is
warm
, inviting us to
wash
away our worries, other times it's a
war
against the tides of change.
During stressful times, I find it best to take a deep breath and
watch
my thoughts without judgment. Our minds can conjure storms, but
we
have the power to let go of what no longer serves us. Consider keeping a gratitude journal to lift your spirit, or call a friend when you need support. Lean on those who build you up, even on a
weekday
or
weekend
.
If conflicts arise,
welcome
open communication. Listen first, then speak your truth gently. Seek to understand others before asking to be understood. With compassion for all,
we
can resolve issues fair and square – no easy feat when egos and emotions run high! But for the health of relationships that
weather
lifelong, the effort is well worth it.
And remember self-care, dear one. Don’t
waste
this precious life comparing yourself to others. You are wonderfully made – embrace what makes you unique!
Water
your own garden by pursuing activities that spark creativity, joy, and meaning for you. Share your talents with the world. Be as magnificent and unyielding as a
whale
navigating through the vast ocean.
